menopauzális

Menopauzális refers to the stage of a woman's life when menstruation ceases permanently. It is a natural biological process that typically occurs between the ages of 45 and 55, though the age can vary significantly. This transition is marked by a decline in the production of hormones, primarily estrogen and progesterone, by the ovaries.

The menopauzális period is often preceded by perimenopause, a phase characterized by irregular menstrual cycles and fluctuating hormone levels. During perimenopause and menopause, women may experience a range of symptoms. These can include hot flashes, which are sudden feelings of intense heat, night sweats, vaginal dryness, and changes in mood such as irritability or anxiety. Other common symptoms can include sleep disturbances, thinning hair, and a decrease in libido.

The cessation of menstruation signifies the end of a woman's reproductive years. While menopause itself is a single point in time, the term is often used broadly to encompass the years leading up to and following this event, collectively known as the menopauzális transition. The experience and severity of symptoms can differ greatly among individuals. Lifestyle factors, genetics, and overall health can influence the menopauzális journey. Medical guidance is often sought to manage bothersome symptoms and address potential long-term health changes associated with lower estrogen levels, such as increased risk of osteoporosis and cardiovascular disease.