löylyä

Löylyä is a Finnish term referring to the steam that rises from hot stones in a sauna when water is thrown onto them. It is a fundamental element of the sauna experience, contributing to the perceived heat and humidity. The act of throwing water on the stones is called "heittää löylyä" or simply "löylyä." The temperature and moisture of the löyly can be adjusted by the amount of water added and the interval between additions.

The sensation of löyly is often described as a wave of warmth and moisture that can be invigorating or soothing, depending on personal preference and the overall sauna environment. Sauna users often use a ladle to carefully pour water onto the stones, controlling the intensity of the löyly. The rapid evaporation of the water creates the characteristic steam. Different types of water, such as fresh water or water infused with natural scents like birch branches or essential oils, can be used to create varying aromas and experiences.

Traditionally, löyly is considered beneficial for relaxation and well-being. The increased humidity and heat are thought to promote sweating, which is believed to cleanse the body. The social aspect of the sauna often involves sharing löyly, with different individuals taking turns to pour water and adjust the steam. The quality and quantity of löyly are frequently discussed among sauna enthusiasts, highlighting its importance in achieving the ideal sauna atmosphere.