lyhytterapia
Lyhytterapia, also known as short-term therapy, is a type of psychological treatment that typically lasts for a few weeks to a few months. It is designed to address specific issues or problems that a person is experiencing, such as anxiety, depression, or relationship difficulties. The goal of lyhytterapia is to help individuals gain insight into their problems, develop coping strategies, and improve their overall well-being.
Short-term therapy can be conducted in various settings, including individual therapy sessions, group therapy, or online
One of the key advantages of lyhytterapia is its time-efficiency, making it accessible for individuals with
Lyhytterapia is often recommended for individuals who are seeking quick relief from specific problems or who
In conclusion, lyhytterapia is a valuable option for individuals looking for a more time-limited approach to