lihasjännityksenä
Lihasjännitys, known in English as muscle tension, refers to a state where a muscle or group of muscles is in a state of increased tightness or contraction. This can occur consciously or unconsciously. It is a common phenomenon with various causes and manifestations.
One of the most frequent causes of lihasjännitys is prolonged physical activity or exertion, such as lifting
The symptoms of lihasjännitys can range from mild discomfort to significant pain. People may experience stiffness,
Treatment for lihasjännitys typically involves addressing the underlying cause. For physical exertion, rest, stretching, and gentle