krøllbøyle
Krøllbøyle is a Norwegian term that translates to "curl bar" or "EZ bar" in English. It refers to a type of weightlifting bar that is distinct from a standard straight barbell. The krøllbøyle features a distinctively angled or wavy shape. This design is specifically engineered to alter the grip angle during exercises.
The primary purpose of the krøllbøyle's design is to reduce stress on the wrists and elbows. When
Common exercises performed with a krøllbøyle include bicep curls, hammer curls, and triceps extensions. The unique