kravspiral

Kravspiral is a term used to describe a self-defense concept that blends elements of Krav Maga with spiral-based footwork and rotational body mechanics. It is not an officially recognized martial art and there is no single canonical system; instead, it refers to a family of approaches developed in various training circles and media.

Proponents emphasize maintaining proximal control, rapid redirection of force, and circular movement to create advantageous angles. The spiral concept focuses on footwork that pivots around the opponent, closing distance while protecting lines of attack, and using core rotation to generate power with minimal effort.

Training typically includes shadow work, partner drills with controlled contact, and scenario-based practice. The emphasis is on awareness, disengagement, and safe de-escalation, followed by decisive countermeasures that aim to neutralize threats quickly. Practitioners often borrow Krav Maga's emphasis on simple, practical responses while integrating spiral pivots, traps, and off-axis movements to expand mobility in confined spaces.

Because there is no standardized curriculum, the term can refer to a range of practices of varying quality. Critics argue that it can blur distinctions between Krav Maga's established repertoire and speculative training, potentially confusing practitioners. Advocates contend that spiral-based footwork offers additional mobility and efficiency in close-quarters encounters.

See also Krav Maga, footwork, self-defense, close-quarters combat.