kallångsöndring
Kallångsöndring is a Swedish term that translates to "cold dousing" or "cold splashing." It refers to the practice of suddenly immersing oneself or being doused with cold water, often as a morning ritual or a way to invigorate the body. This tradition has roots in older customs, particularly those associated with hygiene and health.
The practice is believed to have several benefits. Proponents suggest that the shock of cold water can
Kallångsöndring can be performed in various ways. Some individuals might splash cold water on their face and