itsemurhaan

Itsemurha is the Finnish term for suicide, defined as the intentional ending of one’s own life. The word is formed from itse- meaning self and murha meaning murder. In Finnish grammar, itsemurhaan is the illative case form used in phrases such as mennä itsemurhaan, meaning to commit suicide. Related forms include itsemurhan (genitive) and itsemurhaa (partitive).

In public discourse, itsemurha is treated as a serious mental health and public safety issue. National statistics are collected by health authorities to monitor trends and inform prevention efforts. Known risk factors for suicide include mental health disorders, substance use, past suicide attempts, chronic pain or illness, social isolation, and acute psychosocial stress. Protective factors include access to mental health care, supportive relationships, and timely crisis intervention.

Prevention focuses on early detection and treatment of mental health issues, access to supportive services, restrictive means when applicable, and community-based crisis resources. Public health strategies emphasize reducing stigma, promoting help-seeking, and strengthening social support networks. Warning signs may include expressing hopelessness, talking about death, severe mood changes, withdrawal from activities, or giving away possessions.

If you or someone you know is contemplating self-harm, seek immediate help by calling emergency services at 112 in Finland, or contact crisis and mental health resources such as Mieli ry or local health services. Support is available, and reaching out is an important step toward safety.