húðvernd
Húðvernd, or skin protection, refers to practices and products designed to safeguard the skin from environmental damage, irritation, and disease. The skin is the body’s largest organ and serves as a protective barrier against pathogens, UV radiation, and physical harm. Effective skin protection involves both preventive measures and the use of appropriate products tailored to individual skin types and needs.
A primary aspect of húðvernd is shielding the skin from ultraviolet (UV) radiation, which can cause premature
Húðvernd also includes maintaining proper hygiene to prevent infections and irritation. Regular cleansing with mild, fragrance-free
Environmental factors like pollution, cold weather, and harsh chemicals can compromise skin health. Using antioxidants, such
In some cases, medical conditions or allergies may require specialized húðvernd strategies. Consulting a dermatologist can