hochheben
Hochheben is a German verb meaning to lift something up to a higher position or to raise it. It is commonly used for physical actions, ranging from everyday tasks to sports and manual handling. The term can describe lifting objects from one level to another, such as lifting a book onto a shelf or raising a heavy item into a vehicle. In gym or weightlifting contexts, hochheben appears in reference to the act of lifting weights or other objects upward.
Etymology and grammar: hochheben consists of the adverbial prefix hoch- combined with the verb heben (to lift).
Noun form and usage: The act of lifting up can be expressed as das Hochheben, for example
Safety and technique: In professional or physical work, Hochheben requires attention to technique to prevent injury.
In sum, hochheben describes the action of lifting upward, with grammatical forms that reflect its status as