hellgrammitid
Hellgrammites are the larval form of dobsonflies, which are large, predatory insects belonging to the family Corydalidae. These larvae are characterized by their dark, segmented bodies, powerful mandibles, and a series of fleshy prolegs along their abdomen. They are aquatic and typically inhabit clean, fast-flowing streams and rivers, where they are an important part of the ecosystem.
Hellgrammites are voracious predators, feeding on a variety of small aquatic invertebrates such as insect larvae,
When ready to pupate, the hellgrammite will leave the water and seek out a moist, sheltered location