hammaslangalla

Hammaslangalla, also known as dental floss, is a thin strand of nylon or Teflon filament used to remove food particles and plaque from between teeth and below the gum line. It is an essential tool for maintaining oral hygiene, as regular brushing alone cannot reach these areas effectively. Dentists recommend using hammaslangalla at least once a day to prevent cavities, gum disease, and bad breath.

The proper technique for using hammaslangalla involves unwinding about 18 inches of floss and winding most of it around one middle finger, with the remainder wound around the middle finger of the opposite hand. Holding the floss tightly between the thumbs and index fingers, gently guide it between the teeth using a sawing motion. Once at the gum line, curve the floss into a C-shape against one tooth and gently slide it into the space between the gum and the tooth until resistance is met. Rub the side of the tooth and then repeat on the adjacent tooth. Use a clean section of floss for each space.

There are various types of hammaslangalla available, including waxed and unwaxed, flavored and unflavored, and dental tape, which is wider and flatter. Some people may find waxed floss easier to slide between tight teeth, while others prefer unwaxed for a more thorough cleaning. Those with dental work, such as bridges or braces, may benefit from specialized floss threaders or orthodontic floss. Consistent daily use of hammaslangalla, combined with regular brushing and dental check-ups, contributes significantly to overall oral health.