gestantes

Gestantes is the Portuguese term for pregnant people or pregnant women. In obstetric contexts it describes individuals who are carrying a developing fetus. The English equivalents are “pregnant women” or, more inclusively, “pregnant people.”

Pregnancy typically lasts about 40 weeks from the first day of the last menstrual period and is divided into three trimesters. It involves substantial hormonal and physiological changes to support fetal growth, including increased blood volume, hormonal fluctuations, and changes in metabolism and respiration. Common experiences may include nausea, fatigue, backache, and, later, fetal movements.

Prenatal care is important to monitor the health of the pregnant person and the fetus. This usually includes scheduled medical visits, physical exams, ultrasound imaging, and laboratory tests. Guidance typically covers nutrition (a balanced diet, folic acid and iron supplementation), weight management, physical activity, sleep, and avoidance of alcohol, tobacco, and non-prescribed drugs. Vaccinations and treatment for infections are considered based on guidelines. Screening for conditions such as gestational diabetes, preeclampsia, and congenital anomalies can occur.

Labor and delivery follow pregnancy, with options ranging from vaginal birth to cesarean section, depending on medical indications and preferences. After birth, postpartum care supports physical and emotional recovery and infant care.

Access to comprehensive prenatal care, social support, and equitable health services influence outcomes for gestantes in different settings.