frénicas

**Frénicas** are a type of traditional Mexican folk dance that originated in the state of Jalisco, particularly associated with the region’s *charro* culture. The term *frénicas* refers to a lively and energetic dance style performed by women, often accompanied by music such as *marimba*, *jarana*, or *son jarocho*. These dances are characterized by their rhythmic footwork, expressive hand movements, and vibrant costumes, which typically include colorful embroidered blouses, wide skirts, and floral headpieces.

Frénicas are deeply rooted in Mexican rural traditions and are often performed at festivals, weddings, and community gatherings. They reflect the cultural heritage of indigenous and Spanish influences, blending indigenous rhythms with Spanish musical instruments and dance forms. The dances are usually performed in groups, with dancers moving in sync to the music, showcasing both individual skill and collective harmony.

The term *frénicas* itself is derived from the Spanish word *frenesí*, meaning "frenzy" or "ecstasy," which captures the high-energy and spirited nature of the dance. While frénicas are most prominently linked to Jalisco, similar dance styles can be found across Mexico, each with regional variations in music, attire, and movement.

Today, frénicas remain an important part of Mexican cultural preservation, celebrated for their historical significance and artistic expression. They are also performed in contemporary settings, including cultural festivals and dance competitions, to keep the tradition alive for future generations.