eyemasked
Eyemasked refers to the practice of covering the eyes with a mask, typically made of soft material like silk or cotton. This is commonly done for sleep to block out light, which can interfere with the body's natural sleep-wake cycle, known as the circadian rhythm. By creating a dark environment, eyemasks can promote deeper sleep and help individuals fall asleep faster, especially in environments with ambient light. They are often used by travelers, shift workers, or anyone seeking to improve their sleep quality.
Beyond sleep, eyemasks can also be used for relaxation or during therapeutic treatments. Some people use them