exerces
Exerces is a term that appears in a variety of niche contexts to denote a structured program of practice intended to build skill, resilience, or focus through repeated, guided exertion. There is no universally accepted definition, and its meaning differs by author and community. In many online discussions, exerces is described as a disciplined routine or framework rather than a single exercise.
Etymology and usage: The word seems to blend exercise with exertion; there is no formal etymology credited
In culture and media: Exerces is often portrayed as a hierarchical or modular training system, sometimes with
See also and references: See also exercise, deliberate practice, training, discipline. There are no peer-reviewed references