dolving

Dolving refers to a practice often associated with the sport of freediving, though it can also be a casual activity. It involves descending into a body of water without the use of scuba gear, relying solely on breath-holding techniques. This descent can be done for various reasons, including exploration, photography, or simply the experience of being underwater. The term itself is not a formally recognized scientific or technical term within the diving community but is understood to describe this specific type of underwater exploration.

Participants in dolving typically engage in training to improve their breath-hold duration and comfort underwater. This training might include specialized breathing exercises and mental preparation. Safety is a paramount concern for anyone involved in dolving, and it is often recommended to practice with a trained buddy or in a controlled environment. The depth and duration of a dolving session are limited by the individual's physiology and training. While some may practice in shallow pools or lakes, others may engage in deeper descents in oceans or quarries. The appeal of dolving lies in its simplicity and the direct connection it offers with the underwater world.