düh

Düh is a Hungarian noun that denotes a strong feeling of anger or fury. It typically refers to an intense, often sudden emotional state that can drive impulsive reactions. The adjective dühös describes someone who is angry or furious, and the noun can appear in compounds such as dühroham, meaning a burst or episode of anger.

In Hungarian, düh is distinguished from harag, which can imply irritation, resentment, or a longer-lasting grievance. Düh tends to emphasize immediacy and intensity, though the duration of the anger can vary with context. Related terms include mérges, an adjective indicating anger or irritability, and other expressions that describe emotional tone or mood.

Causes of düh commonly include perceived injustice, threat, frustration, or violation of personal boundaries. Physiological responses often accompany düh, such as increased heart rate, muscle tension, and flushed skin. While düh can be adaptive by signaling unacceptable situations and motivating boundary setting, excessive or uncontrolled düh can damage relationships, reduce problem-solving effectiveness, and escalate conflicts.

Regulation and management of düh involve strategies aimed at reducing intensity and improving outcomes. Techniques include pausing before responding, slow and deep breathing, cognitive reappraisal to reinterpret the situation, and communicating feelings assertively rather than explosively. In clinical and educational contexts, anger management approaches teach skills for identifying triggers, setting goals, and developing constructive coping mechanisms.

Overall, düh is a central term in Hungarian emotion language, capturing a potent and often rapid emotional experience that can be both protective and disruptive depending on its regulation and context.