biotindependency
Biotindependency is a term that has emerged to describe a perceived reliance on high-dose biotin supplements. This concept suggests that individuals may take increasingly large amounts of biotin, believing it offers significant health benefits, particularly for hair, skin, and nails, and then experience negative consequences if they stop taking it. The idea is that the body becomes accustomed to the high levels of biotin, potentially interfering with the function of other vitamins or diagnostic tests.
While biotin is an essential vitamin (B7) crucial for various metabolic processes, including energy production and
The concern surrounding biotindependency often stems from reports of individuals experiencing hair thinning or nail brittleness