ateroskleroosiriskiä

Ateroskleroosiriskiä refers to the factors that increase an individual's likelihood of developing atherosclerosis. Atherosclerosis is a condition where plaque builds up inside arteries, leading to them becoming narrowed and hardened. This can restrict blood flow and increase the risk of serious cardiovascular events such as heart attack and stroke.

Several factors contribute to atherosclerosis risk. Modifiable risk factors are those that can be changed or controlled. These include high blood pressure, high cholesterol levels (particularly high LDL cholesterol and low HDL cholesterol), smoking, diabetes, obesity, and a sedentary lifestyle. Unhealthy dietary habits, such as consuming too much saturated and trans fat, cholesterol, and sodium, also play a significant role.

Non-modifiable risk factors are those that cannot be changed. These include age, as the risk of atherosclerosis increases with age, and family history, meaning a genetic predisposition or a history of early heart disease in close relatives can increase risk. Ethnicity can also be a factor, with certain ethnic groups having a higher prevalence of cardiovascular disease.

Managing and reducing atherosclerosis risk involves addressing these factors. This typically includes adopting a healthy diet, regular physical activity, maintaining a healthy weight, not smoking, managing blood pressure and blood sugar levels, and taking prescribed medications for cholesterol or other conditions as directed by a healthcare professional. Regular medical check-ups are important for monitoring these risk factors.