Zanjirzani

Zanjirzani, also known as "chain walking" or "chain climbing," is a traditional Persian martial art and acrobatic skill that involves traversing or climbing chains suspended between two points. The practice originates from ancient Persian military training and is deeply rooted in the cultural heritage of Iran. Historically, it was used as a method to train soldiers for climbing ropes or ladders in fortifications, as well as a test of agility and endurance.

The technique typically involves using a series of linked metal rings or chains, often arranged horizontally between two towers or poles. Practitioners, known as *zanjirzan*, move along the chains using a combination of hand strength, balance, and coordination. The skill requires significant upper-body strength, flexibility, and mental focus, as the chains can be slippery and the height may pose a risk of injury if not performed carefully.

Zanjirzani is not only a martial art but also a form of cultural expression, often performed during festivals, celebrations, and traditional competitions. It has been featured in historical texts and is sometimes depicted in Persian miniature paintings, illustrating its significance in Persian art and history. Modern practitioners may train in specialized gyms or dojos dedicated to traditional martial arts, blending historical techniques with contemporary fitness and acrobatic training.

While zanjirzani remains a niche practice, it continues to be preserved by enthusiasts and cultural organizations in Iran and among Persian diaspora communities. The art emphasizes discipline, physical prowess, and respect for tradition, making it both a challenging athletic endeavor and a living piece of cultural heritage.