Ushtrroj
Ushtrroj is an Albanian verb meaning to train or to exercise, with emphasis on physical conditioning, skill practice, or military drills. It is used to describe individuals or groups engaging in repetitive activities to improve performance. The term is common in sports, fitness, and civilian or military contexts, and it often appears with related nouns such as ushtrim (exercises) or stërvitje (training).
Etymology: The verb is derived from the noun ushtrim, meaning exercise or drill, with the productive verb
Usage: In everyday Albanian, ushtrroj is used to indicate deliberate practice, whether aimed at physical fitness,
See also: Albanian language; ushtrim; stërvitje; sports training; military drill.