Træningsvidenskab
Træningsvidenskab, or exercise science, is an academic discipline that studies the effects of physical activity on the human body. It encompasses a broad range of topics related to exercise, sport, and physical performance. Researchers in this field investigate how the body adapts to various forms of exercise, including physiological, biomechanical, and psychological responses.
Key areas within træningsvidenskab include physiology, which examines how organs and systems like the cardiovascular and
The knowledge gained from træningsvidenskab is applied in numerous practical settings. It informs exercise prescription for