Siitämetsästys

Siitämetsästys, a Finnish term, translates to "berry picking" or "berry foraging." It is a traditional and widely practiced activity in Finland, deeply ingrained in the country's culture and connection to nature. During the late summer and autumn months, when various wild berries ripen, people of all ages venture into forests and bogs to collect them. This practice is not solely for sustenance but also holds significant recreational and social value.

The most commonly picked berries include blueberries (mustikka), lingonberries (puolukka), cloudberries (lakka or suomuurain), and raspberries (vadelma). These berries are a rich source of vitamins and antioxidants, contributing to a healthy diet. Historically, berry picking was a vital way for families to supplement their food supply, especially in rural areas. Today, it remains a popular pastime, offering an opportunity to enjoy the outdoors, exercise, and reconnect with nature. Many Finnish households preserve the harvested berries through jams, juices, and freezing, ensuring their availability throughout the year. The abundance of wild berries in Finnish forests is a testament to the country's pristine natural environment and sustainable land use practices.