Savate

Savate, also known as French boxing, is a French martial art and combat sport that emphasizes strikes with the hands and feet. Traditionally practiced with soft-soled shoes called savates, practitioners develop a wide range of kicks and punches, coupled with footwork, balance, and defensive movements. The discipline combines elements of Western boxing with French kicking techniques and is known for its precision and control.

History and origin: Savate originated in 19th-century France, particularly in the port cities of Marseille and Paris, evolving from street fighting and sailor techniques influenced by English boxing. The use of specialized footwear gave the art its name, and it gradually formalized into a sport with standardized rules and classifications.

Techniques and training: The repertoire includes numerous kicks, from low to high, as well as circular and whip-like techniques. Hand strikes are delivered with the fists, often protected by gloves in competition. Training emphasizes balance, timing, distance management, and efficient technique over brute force. There are different branches within the tradition, including Savate (kick-focused) and La Boxe Française, along with modern offshoots such as Savate Defense for self-defense.

Competition and governance: In competition, effective techniques score points under standardized rules, with referees and judges evaluating form, impact, and control. Tournaments occur at national and international levels, with athletes organized into weight and age categories. The sport is governed internationally by federations that oversee rules, rankings, safety, and the promotion of Savate worldwide.