Sanggaem

Sanggaem is a Korean term that refers to a specific type of medicinal paste or poultice. Historically, these preparations were made from a variety of natural ingredients, often including herbs, roots, and minerals, ground into a fine powder and mixed with water, vinegar, or other liquids to form a paste. The primary purpose of sanggaem was to be applied externally to treat a range of ailments.

Traditional uses for sanggaem varied widely. They were commonly employed for their supposed anti-inflammatory properties, to reduce swelling and pain from injuries such as sprains and bruises. Some sanggaem were also believed to help draw out infection from wounds, promote healing, and even alleviate skin conditions. The specific ingredients used would determine the intended application and efficacy of the sanggaem. For instance, certain herbs might be chosen for their cooling effect to reduce fever or inflammation, while others might be selected for their ability to promote blood circulation.

The preparation and application of sanggaem were often part of traditional Korean medicine practices. While the use of modern pharmaceuticals has become widespread, the concept of sanggaem reflects a long-standing reliance on natural remedies for healing and wellness. Knowledge of sanggaem recipes and their uses was often passed down through generations within families or through the practice of traditional healers.