Ruokatyypit
Ruokatyypit refers to the classification of food based on various criteria, often used in nutritional science, dietary guidelines, and food industries. These classifications help individuals understand the composition and function of different foods within a balanced diet.
One common way to categorize food is by macronutrient content. Foods can be grouped into carbohydrates, proteins,
Another classification is based on food groups, which are often used in dietary recommendations. These typically
Foods can also be categorized by their processing level. Unprocessed or minimally processed foods, such as
Finally, dietary habits and cultural contexts also define food types. For example, vegetarian, vegan, gluten-free, or