Puristusvaatteet

Puristusvaatteet, often translated as compression garments, are specialized clothing designed to apply gentle, uniform pressure to the body. This pressure is intended to improve circulation, reduce muscle fatigue, and aid in recovery. They are typically made from elastic materials like spandex and nylon, allowing for a snug fit that contours to the body.

The primary mechanism behind puristusvaatteet is their ability to promote venous return, the flow of blood back to the heart. By compressing the superficial veins, they help prevent blood from pooling in the extremities, especially the legs. This enhanced circulation can lead to reduced swelling and a feeling of lightness.

Athletes commonly use puristusvaatteet both during and after exercise. During activity, they may help stabilize muscles, potentially reducing vibrations and perceived exertion. Post-exercise, they are believed to aid in the removal of metabolic waste products, thus accelerating muscle recovery and reducing soreness.

Beyond sports, puristusvaatteet have medical applications. They are prescribed to individuals with conditions such as chronic venous insufficiency, deep vein thrombosis (DVT) prevention, and lymphedema. In these cases, the garments play a crucial role in managing swelling and improving overall vascular health. It is important to consult with a healthcare professional to determine the appropriate type and level of compression for medical needs.