Penhold
Penhold refers to a family of table tennis grip styles in which the racket is held similarly to how one would hold a pen. The playing surface faces to the side of the racket holder, allowing the wrist to rotate freely. This grip supports a compact, close-to-the-table style that emphasizes quick, precise strokes and strong touch.
The traditional Chinese penhold grip is characterized by gripping the blade between the thumb and index finger,
A notable development within penhold play is the reverse penhold backhand (RPB). RPB uses the opposite side
Variants and regional practices include the traditional Chinese penhold and the reverse penhold backhand variant, with
Pros of penhold include strong forehand speed, excellent touch, and early table pressure. Cons can include a