Pantoteenihapon
Pantoteenihapon, also known as pantothenic acid, is a water-soluble vitamin that plays a crucial role in various metabolic processes within the body. It is essential for the production of coenzyme A (CoA), which is involved in the metabolism of fats, carbohydrates, and proteins. Pantothenic acid is also necessary for the synthesis of certain hormones and neurotransmitters, as well as for the maintenance of healthy skin, hair, and nails.
Pantothenic acid is found naturally in a variety of foods, including meat, fish, poultry, eggs, and dairy
While pantothenic acid is generally safe for most people, high doses can cause side effects such as
In summary, pantothenic acid is a vital vitamin that supports numerous metabolic processes in the body. It