Pankilla

Pankilla is a traditional martial art originating from the southern Indian state of Kerala. It is one of the oldest and most well-preserved martial arts in the region, with roots tracing back over 2,000 years to the Chera dynasty. The term "Pankilla" is derived from the Malayalam words *pan* (five) and *killa* (fingers), referring to the five-fingered strikes that are fundamental to the practice.

Pankilla is characterized by its emphasis on close-range combat, utilizing techniques such as punches, kicks, joint locks, and grappling. Unlike many modern martial arts, it does not rely on elaborate forms or choreographed movements but focuses on practical, efficient self-defense strategies. The art incorporates elements of both striking and grappling, making it versatile for real-world confrontations.

Training in Pankilla typically begins with basic stances, footwork, and hand strikes, gradually progressing to more advanced techniques like throws, joint manipulations, and pressure point attacks. The system also includes weapons training, often using traditional Kerala weapons such as the *kathari* (a short sword) or *vala* (a spear).

Pankilla is not widely known outside of Kerala, but it has gained some recognition in recent years due to efforts by martial arts enthusiasts and cultural preservationists. It is often practiced in local *kalaripayattu* schools, which are dedicated to the broader tradition of Kerala martial arts. While similar to other forms of *kalaripayattu*, Pankilla is distinguished by its specific techniques and philosophical approach to combat.

The art is deeply rooted in Kerala’s cultural heritage and is sometimes associated with local folklore and mythological stories. Practitioners often view Pankilla as both a physical discipline and a way of life, emphasizing discipline, mental focus, and respect for tradition.