Maitehäired
Maitehäired, also known as sleep disorders, encompass a wide range of conditions that affect a person's ability to fall asleep, stay asleep, or experience restful sleep. These disorders can have significant impacts on an individual's physical and mental health, as well as their daily functioning.
Common types of maitehäired include insomnia, characterized by persistent difficulty falling or staying asleep. Sleep apnea
The causes of maitehäired are diverse and can include lifestyle factors like poor sleep hygiene, stress, and
Diagnosis typically involves a review of sleep habits, medical history, and sometimes a sleep study (polysomnography).