Maankohoumia

Maankohoumia, also known as *Mānawāhine Kohoumia* in Hawaiian, refers to a traditional Hawaiian practice of using the natural elements, particularly the ocean, to cleanse and purify the body and spirit. The term combines *māna* (spiritual power or essence), *wāhine* (woman), *kohou* (to wash or cleanse), and *mia* (water or ocean), emphasizing the sacred connection between humans and the sea.

This practice is deeply rooted in Hawaiian culture and is often associated with the goddess Hina, who is linked to the moon, tides, and the ocean’s healing properties. Maankohoumia typically involves washing oneself in the ocean, often at specific locations considered sacred or spiritually significant. The act is believed to remove physical impurities, emotional burdens, and negative energies, restoring balance and harmony.

Historically, maankohoumia was performed as part of rituals, healing ceremonies, and spiritual renewal. It was also a common practice for women during menstruation, childbirth, or other life transitions, as the ocean was seen as a source of renewal. The practice aligns with the broader Hawaiian concept of *ʻohana* (family) and *aloha ʻāina* (love for the land), reflecting a deep respect for nature’s healing power.

Today, maankohoumia remains an important cultural practice among some Hawaiian communities, though its modern interpretations may vary. It is often incorporated into contemporary wellness routines, spiritual gatherings, and cultural events as a way to honor tradition while promoting holistic well-being. The practice serves as a reminder of the interconnectedness between humans, the ocean, and the spiritual world.