Långtidsskada
Långtidsskada is a Swedish term that translates to long-term injury or chronic injury. It refers to physical damage that persists or has lasting effects, often impacting an individual's ability to perform certain activities or their overall quality of life for an extended period. These injuries can arise from various causes, including acute trauma that doesn't heal properly, repetitive stress, overuse, or degenerative conditions.
The effects of a långtidsskada can be varied and may include persistent pain, reduced range of motion,
Preventing långtidsskada involves proper training techniques, adequate rest, listening to one's body, and seeking timely medical