Lautocura

Lautocura is a term that appears in online discussions as a neologism referring to self-directed healing or self-care. It does not have a widely accepted definition in dictionaries or scholarly literature, and its meaning varies across sources. In many contexts it is mentioned as a variant or misspelling of autocura, the standard Portuguese term for self-care.

Origin and forms: The term is likely derived from auto- (self) and cura (care or healing) in Romance languages; the prefixed or stylized "la-" at the front is not consistently explained and may reflect branding, regional usage, or typographical variation. Because it lacks formal standardization, different communities may attach different nuances.

Context and usage: Lautocura is commonly encountered in discussions of personal wellness, mental health, and self-help online. Practitioners or promoters describe it as a self-directed approach to improving well-being without professional treatment, often emphasizing routines such as sleep hygiene, physical activity, nutrition, mindfulness, journaling, or digital detox. It can appear in marketing for wellness apps or programs, but there is no agreed framework or evidence base tied to the term itself.

Reception and considerations: Given the absence of formal definition, the term is subject to vagueness and inconsistent interpretation. As with other self-care concepts, critics warn against substituting professional care with informal methods when medical or psychological issues are present.

See also: autocura, self-care, self-healing.