Kälteintoleranz

Kälteintoleranz, also known as cold intolerance, is a condition characterized by an unusually strong negative reaction to cold temperatures. Individuals with kälteintoleranz may experience discomfort, pain, or other symptoms when exposed to cold, even in situations that are not considered extreme by others. This can manifest in various ways, including feeling excessively cold, shivering even when not physically cold, or experiencing numbness and tingling in extremities.

The causes of kälteintoleranz are diverse and can range from underlying medical conditions to lifestyle factors. Hypothyroidism, a condition where the thyroid gland does not produce enough hormones, is a common culprit, as thyroid hormones play a crucial role in regulating body temperature. Other medical conditions that can contribute include Raynaud's phenomenon, anemia, and certain autoimmune diseases. Nutritional deficiencies, particularly iron or vitamin B12, can also lead to increased sensitivity to cold.

Lifestyle factors such as poor circulation, low body weight, and insufficient caloric intake can exacerbate kälteintoleranz. Some medications may also have cold intolerance as a side effect. Diagnosis typically involves a medical history, physical examination, and potentially blood tests to check thyroid function, iron levels, and other relevant markers. Treatment strategies depend on the underlying cause and may include addressing the primary medical condition, adjusting diet, or managing circulation issues. In some cases, simple measures like wearing warm clothing and avoiding prolonged exposure to cold can provide relief.