Kesäkurpitsa

Kesäkurpitsa, scientifically known as Cucurbita pepo, is a cultivar of the common or summer squash. It is a versatile vegetable that belongs to the gourd family. Kesäkurpitsa is characterized by its smooth, elongated shape and a typically green or yellow skin. The flesh is pale and soft, with a mild, slightly sweet flavor. It is commonly harvested when immature, usually measuring between 15 to 20 centimeters in length, which contributes to its tender texture and edible skin. Larger, more mature fruits, often referred to as marrows, have a coarser texture and are best suited for cooking.

This vegetable is a popular ingredient in many cuisines worldwide, particularly in Mediterranean and European dishes. It can be prepared in numerous ways, including grilling, sautéing, roasting, baking, and even eaten raw in salads. Its mild taste makes it an excellent base for absorbing other flavors. Kesäkurpitsa is a good source of vitamins, particularly vitamin C and vitamin B6, as well as minerals like potassium. It is also low in calories and high in water content, making it a healthy dietary choice. The plant itself is a fast-growing annual vine that thrives in warm weather and well-drained soil.