Keskitasoa

Keskitasoa is a concept in the Psychodynamic theory of development introduced by Jaakko Seikkula, a Finnish psychologist. The term is derived from the Finnish language, where "keski" translates to "middle" or "central," and "tasoa" means to form or become. In the context of Keskitasoa, it refers to the process of coping and becoming with a specific situation or problem.

The concept is grounded in the foundation of narrative therapy, which focuses on recognizing and re-authoring personal and social narratives. Keskitasoa can be described as a method of finding the midpoint between different perspectives or interpretations of a specific therapeutic issue, thus enabling individuals to navigate multiple viewpoints and develop a more inclusive understanding of their circumstances.

In the context of mental health and psychological therapy, Keskitasoa is applied primarily in situations involving individuals, groups, or communities grappling with difficulties such as trauma, grief, or crisis. By facilitating discussion, reflection, and self-awareness, this approach encourages individuals to reconcile their internal conflicts, challenge unrealistic expectations, and redefine their value systems.

Critics and proponents alike consider Keskitasoa as a practical tool within the realm of psychotherapy that offers a fresh perspective on traditional therapeutic approaches. By introducing Keskitasoa as an adaptable concept, Jaakko Seikkula opens up new avenues for collaborative work and aimed communication between helpers and their clientele, both locals and globally, through comprehensive formations and practical space consolidations.