Kergejõustik

Kergejõustik, commonly known as athletics, is a collection of sports events that involve running, jumping, and throwing. These disciplines are among the oldest and most fundamental forms of human physical activity, with roots tracing back to ancient Greece and the Olympic Games. The modern sport of athletics is a diverse and competitive field, encompassing a wide range of events that test different aspects of human performance.

Running events in athletics include sprints such as the 100 meters, 200 meters, and 400 meters, as well as middle-distance races like the 800 meters and 1500 meters, and long-distance events such as the 5,000 meters and 10,000 meters. Hurdles and steeplechase add technical complexity to running. Jumping events require explosive power and technique, featuring the long jump, triple jump, high jump, and pole vault. Throwing events, which test strength and skill, include the shot put, discus throw, hammer throw, and javelin throw.

Athletics is a cornerstone of international sports, with major competitions like the Olympic Games and the World Athletics Championships drawing global attention. It is practiced by athletes of all ages and abilities, from amateur participants to elite professionals. The sport's simplicity and fundamental nature make it accessible and widely followed.