Ideálizálás

Ideálizálás is a psychological concept referring to the mental process of attributing exaggerated positive qualities to another person or to oneself. It involves seeing someone or something as perfect, flawless, and without any faults, often overlooking or minimizing any negative aspects. This can occur in various contexts, such as romantic relationships, friendships, or even in the perception of public figures or abstract concepts.

The process of idealization often begins with a strong attraction or admiration, leading individuals to focus intensely on the perceived positive traits. This can be driven by a desire for perfection, a need for validation, or an attempt to escape unpleasant realities. While initial idealization can be a normal part of forming relationships or developing aspirations, its persistent or extreme application can have significant consequences.

When applied to oneself, idealization can manifest as an inflated sense of self-worth or an unrealistic belief in one's own abilities and achievements. In relationships, it can lead to disappointment and disillusionment when the idealized individual inevitably displays human imperfections. Furthermore, an over-reliance on idealization can hinder the development of realistic expectations and healthy coping mechanisms, potentially contributing to relationship instability or personal dissatisfaction. Recognizing and adjusting idealized perceptions is often a crucial step towards achieving a more balanced and authentic understanding of oneself and others.