Hedelmämehu

Hedelmämehu is the Finnish word for fruit juice. It refers to the liquid extracted from fruits, typically consumed as a beverage. Fruit juices are produced through various methods, including pressing, crushing, or blending fruits. The most common types of fruit juice available include apple, orange, grape, and berry juices.

The production of fruit juice involves selecting ripe fruits, washing them, and then processing them to extract the liquid. This can involve mechanical processes like squeezing or centrifugation, or enzymatic treatments to break down cell walls and improve juice yield. The extracted juice is often filtered to remove pulp and solids, though some juices are intentionally left cloudy for a richer texture and flavor. Pasteurization is a common step to extend shelf life by killing microorganisms.

Fruit juices are a source of vitamins, minerals, and natural sugars. Orange juice, for example, is well-known for its vitamin C content. However, it's important to note that fruit juices can be high in sugar, and their consumption should be moderated as part of a balanced diet. Some fruit juices are also fortified with additional nutrients.

In Finland, as in many other countries, hedelmämehu is a popular beverage found in homes, restaurants, and grocery stores. It is enjoyed on its own, used as an ingredient in cooking and baking, or as a mixer for alcoholic and non-alcoholic drinks. The variety of fruits available in Finland contributes to a diverse range of hedelmämehu options, including traditional options like cloudberry juice alongside more common choices.