HDLkolesterolia
HDL cholesterol, often referred to as "good cholesterol," is a type of lipoprotein that plays a crucial role in transporting cholesterol from the body's tissues back to the liver. The liver then processes and eliminates this excess cholesterol. High-density lipoprotein (HDL) particles are primarily composed of protein and have a high density due to their relatively high protein content and lower lipid content compared to other lipoproteins.
The level of HDL cholesterol in the blood is generally considered an indicator of cardiovascular health. Higher
Factors that can influence HDL cholesterol levels include genetics, diet, exercise, and lifestyle choices. A healthy