Gratitudethankfulness
Gratitudethankfulness refers to the emotional state of appreciating and acknowledging the good things in one's life. It is a feeling of thankfulness and a positive recognition of benefits received, whether material, emotional, or spiritual. This sentiment can be directed towards specific people, events, or simply the general circumstances of existence.
The practice of cultivating gratitude has been linked to various psychological and physical well-being benefits. Research
Expressing gratitude can take many forms. It might involve verbalizing thanks to others, writing thank-you notes,