Fellrunning

Fellrunning is a form of mountain running that takes place in the hills and mountains of the United Kingdom, particularly in the Lake District, Yorkshire Dales, and Pennines. It involves navigating natural terrain, often with steep ascents and descents, and can include scrambling over rocks and crossing streams. Unlike road running or trail running, fellrunning places a greater emphasis on navigation skills and the ability to cope with unpredictable weather conditions.

Competitions in fellrunning are known as fell races and vary widely in length and difficulty. Some races are short, sharp uphill sprints, while others can be endurance events lasting several hours and covering many miles across open country. The sport has its roots in the traditional sports of the North of England, with some races dating back centuries. Modern fell running is governed by bodies such as the Fell Runners Association (FRA) in England.

Safety is a crucial aspect of fellrunning. Runners are often advised to carry maps, compasses, and appropriate clothing for changing weather. Race organizers usually provide marked routes or checkpoints, but participants are expected to be self-sufficient and capable of finding their way. Fellrunning demands a high level of fitness, strength, and mental resilience, as well as a love for the wild outdoors. It is a sport that combines athletic challenge with an intimate connection to the natural landscape.