Edibles

Edibles are food or drink products designed to deliver cannabinoids and other compounds from cannabis or hemp by ingestion. They typically contain tetrahydrocannabinol (THC) or cannabidiol (CBD) and may be infused in candies, baked goods, chocolates, beverages, or oils.

Commercial and homemade edibles vary in potency and ingredients. Common forms include gummies, chocolates, cookies, brownies, and beverage mixes. Some products mix cannabinoids with flavors like fruit or coffee; some use full-spectrum or isolate preparations to deliver different cannabinoid profiles.

Effects and duration: Inhaled cannabis acts quickly; edibles take longer to onset—typically 30 minutes to 2 hours, sometimes longer—because they are absorbed through the digestive system. Effects can last 4 to 12 hours, with peak effects later than smoking. Dosing can be challenging due to variability in metabolism, stomach contents, and product potency. Beginners are advised to start with a small amount (for THC-containing edibles, commonly 5 mg or less) and wait at least 2 hours before considering more.

Safety and regulation: Legal status and labeling vary by jurisdiction. Many regions require clear THC or CBD content and child-resistant packaging. Edibles can be strong and unpredictable; there is a risk of overconsumption if onset is delayed. Safety tips include starting low, avoiding mixing with alcohol or sedatives, keeping products away from children, and not driving while affected.