Desenzitizálás
Desenzitizálás, often translated as desensitization, is a process used in various fields, including psychology, medicine, and education, to reduce a person's or organism's sensitivity to a particular stimulus. In psychology, this commonly refers to systematic desensitization, a behavioral therapy technique used to treat phobias and anxiety disorders. This therapeutic approach involves gradually exposing an individual to the feared object or situation in a controlled and safe manner, while simultaneously teaching them relaxation techniques. The goal is to help the person overcome their fear by associating the stimulus with feelings of calm rather than anxiety.
In a medical context, desensitization can refer to a treatment for allergies or adverse reactions to medications.
In other contexts, desensitization can describe a decrease in responsiveness to a repeated stimulus. This can