Dagsmål

Dagsmål, a term used in Swedish and Norwegian, translates roughly as "daily goal" or "daily target." It denotes a goal set to be achieved within a single day and is used across several domains to focus planning and measure progress.

In productivity and project work, dagsmål are the tasks or outcomes identified at the start of the day or sprint. They help guide focus, provide a basis for daily review, and are often broken down from longer-term objectives using tools such as to-do lists, timeboxing, or kanban boards.

In nutrition and health contexts, dagsmål describe the daily recommended intake of energy and nutrients, such as calories, protein, carbohydrates, fat, vitamins, and minerals. They are used in diet apps and meal plans to show users how close they are to their daily targets and adjust intake accordingly.

In education, training, and workplace development, dagsmål can refer to the learning objectives or competencies set for a class, session, or day, enabling teachers and students to track progress and alignment with broader curriculum goals. In sports and rehabilitation, daily goals may include prescribed training loads, rest periods, or recovery benchmarks.

Criticism and considerations: while daily targets can improve focus and accountability, overly rigid dagsmål may cause stress or encourage prioritizing quantity over quality. Effective use typically combines daily goals with reflection, flexibility, and adjustment based on context.

See also: daily goal, SMART goal, to-do list, timeboxing.