Basaltemperatuur
Basaltemperatuur refers to the lowest body temperature reached by a woman during her menstrual cycle. This temperature is typically recorded by a woman taking her oral or basal body temperature with a thermometer immediately upon waking up each morning, before any physical activity. The recording is often done in conjunction with tracking ovulation.
The basal body temperature fluctuates slightly throughout the menstrual cycle due to hormonal changes, primarily the
Tracking basal body temperature can be used as a method of natural family planning to identify the