Ajahäälus
Ajahäälus is an Estonian term that can be translated as "time scarcity" or "lack of time." It describes a subjective feeling of being overwhelmed by too many demands on one's time, leading to stress, anxiety, and a sense of being constantly rushed. This phenomenon is not limited to any particular age group or profession but is often associated with modern lifestyles characterized by increased productivity expectations, constant connectivity, and a multitude of personal and professional commitments.
The feeling of ajahäälus can stem from various sources. It might be due to an excessive workload,
Experiencing ajahäälus can have several negative consequences. It can impact mental well-being, leading to burnout, fatigue,