ólag

Ólag is a type of traditional Icelandic stew. It is typically made with lamb or mutton, root vegetables such as potatoes and carrots, and sometimes onions and leeks. The meat is usually boiled for a long time until it is very tender, and the vegetables are cooked in the same broth. The resulting stew is hearty and flavorful, often seasoned with herbs like thyme or parsley. Ólag is a staple of Icelandic cuisine, particularly enjoyed during the colder months due to its warming and nourishing properties. It is a simple dish, relying on the quality of its ingredients and the slow cooking process to develop its characteristic taste. Variations of ólag exist across Iceland, with some families adding their own unique touches to the recipe. It is commonly served as a main course and is often accompanied by rúgbrauð, a dense, dark rye bread. The preparation of ólag reflects Iceland's agricultural heritage and the country's reliance on sheep farming.